Sunday 6 April 2008
Thursday 9 August 2007
Health and Fitness Videos
Check out my Health and Fitness Articles
Essiac Series of 4 - About Rene Caisse, her telling the story about curing a person with both diabetes and cancer, another with cancer of the bowel; see for yourself!
essiac - Part 1
essiac - Part 2
essiac - part 3
essiac part 4
Hunza Diet
Kungfu Monk from China's Shaolin teaches in New York(1 of 5)
Kungfu Monk from China's Shaolin teaches in New York(2 of 5)
Kungfu Monk from China's Shaolin teaches in New York (3 of 5)
Kungfu Monk from China's Shaolin teaches in New York(4 of 5)
Kungfu Monk from China's Shaolin teaches in New York(5 of 5)
longevity
longevity 2
Dr's talk about effect on cells of goji (lycium)berries
Outline of Noni berries
Essiac Series of 4 - About Rene Caisse, her telling the story about curing a person with both diabetes and cancer, another with cancer of the bowel; see for yourself!
essiac - Part 1
essiac - Part 2
essiac - part 3
essiac part 4
Hunza Diet
Kungfu Monk from China's Shaolin teaches in New York(1 of 5)
Kungfu Monk from China's Shaolin teaches in New York(2 of 5)
Kungfu Monk from China's Shaolin teaches in New York (3 of 5)
Kungfu Monk from China's Shaolin teaches in New York(4 of 5)
Kungfu Monk from China's Shaolin teaches in New York(5 of 5)
longevity
longevity 2
Dr's talk about effect on cells of goji (lycium)berries
Outline of Noni berries
Sunday 15 July 2007
Real Life Survival Videos
search and rescue training Rescue practise with UWFRA and RAF in a sea kingwww.bushtruck.co.uk
Wasdale Mountain Rescue Team Training - Piers Gill on Scafell Pike is our incident blackspot so familiarisation of the routes in and out is essential.View true life rescue stories - www.wasdale-mountain-rescue.org.uk
Riley: The real 9/11 K9 hero - FilmLou It had come to my attention that photos and video of yellow lab search and rescue dog had been identified as "Bear." There were statistics that Bear had made 30-40 live finds at Ground Zero. In reality there were only 20, made over a period of 22 hours. Some say that Bear is merely urban legend.Very few photos exist of Bear working at Ground Zero, however one depicts him being transported high over the pit in an elaborate rope rig and stokes basket.In searching through my Ground Zero video I've found the REAK S&R dog depcited in the photo. His name is named "Riley" a member of Pennsylvania's Urban Search and Rescue Task Force. Find out for yourself -- just listen to the audio track.
Wasdale Mountain Rescue Team Training - Piers Gill on Scafell Pike is our incident blackspot so familiarisation of the routes in and out is essential.View true life rescue stories - www.wasdale-mountain-rescue.org.uk
Riley: The real 9/11 K9 hero - FilmLou It had come to my attention that photos and video of yellow lab search and rescue dog had been identified as "Bear." There were statistics that Bear had made 30-40 live finds at Ground Zero. In reality there were only 20, made over a period of 22 hours. Some say that Bear is merely urban legend.Very few photos exist of Bear working at Ground Zero, however one depicts him being transported high over the pit in an elaborate rope rig and stokes basket.In searching through my Ground Zero video I've found the REAK S&R dog depcited in the photo. His name is named "Riley" a member of Pennsylvania's Urban Search and Rescue Task Force. Find out for yourself -- just listen to the audio track.
Inspirational and Entertaining Story Videos
Check ut my Inspirational Articles
Bill Mason Waterwalker
Paddle to the Sea
Stop Poverty in twenty years! Mosquito nets, replenishing soil, school meals,google 'support the Earth Institute at Columbia University' to donate to these projects;-
Angelina Jolie & Jeffrey Sachs in Kenya- Part 1
Angelina Jolie & Jeffrey Sachs 2
Angelina Jolie & Jeffrey Sachs 3
Dancing Butterfly BY ME!
Across Canada in a canoe
NZ Canoe adventure
Hunza Peak (6200m)Flying in the Karakorum.John Silvester filmed during flying his AERON S in an extreme landscape.This very impressive short tracks show John soaring
some of the great peaks in the Karakorum (Pakistan).
Filmed by John Silvester
Pilot: John Silvester
Sam who is 7 truly enjoys the outdoors and decided after watching too many episodes of Man vs Wild that he wanted to tape his own wilderness survival show. The music is from a Christian band Common Thread. Thanks Common Thread! www.commonthreadmusic.org (more) stathunter
Bill Mason Waterwalker
Paddle to the Sea
Stop Poverty in twenty years! Mosquito nets, replenishing soil, school meals,google 'support the Earth Institute at Columbia University' to donate to these projects;-
Angelina Jolie & Jeffrey Sachs in Kenya- Part 1
Angelina Jolie & Jeffrey Sachs 2
Angelina Jolie & Jeffrey Sachs 3
Dancing Butterfly BY ME!
Across Canada in a canoe
NZ Canoe adventure
Hunza Peak (6200m)Flying in the Karakorum.John Silvester filmed during flying his AERON S in an extreme landscape.This very impressive short tracks show John soaring
some of the great peaks in the Karakorum (Pakistan).
Filmed by John Silvester
Pilot: John Silvester
Sam who is 7 truly enjoys the outdoors and decided after watching too many episodes of Man vs Wild that he wanted to tape his own wilderness survival show. The music is from a Christian band Common Thread. Thanks Common Thread! www.commonthreadmusic.org (more) stathunter
Transport Videos - tutorials
Water Car
http://sci-toys.com/scitoys/scitoys/echem/fuel_cell/fuel_cell.html
Car that runs on wood
Start of a wood gas car
canoe building - don merchant
canoe building - MORE AT http://uk.msnusers.com/SAILIINGDINGHY/_whatsnew.msnwAND http://woodenboatbuilding.blogspot.com/
canoe building 1
canoe building 2
canoe building 3
http://sci-toys.com/scitoys/scitoys/echem/fuel_cell/fuel_cell.html
Car that runs on wood
Start of a wood gas car
canoe building - don merchant
canoe building - MORE AT http://uk.msnusers.com/SAILIINGDINGHY/_whatsnew.msnwAND http://woodenboatbuilding.blogspot.com/
canoe building 1
canoe building 2
canoe building 3
Navigation Videos - tutorials
Check out my Survival and Bushcraft Course Articles
See Orientating yourself by Using the Sun, guest article by Mark Bradshaw
Special forces survival navigation training
navigation training - wecarewhowins
Navigation with a compass and GPS - Part 1 - The http://www.survivalistboards.com has a wilderness survival forum setup, so drop by sometime. Part 1 of a series - navigation with a compass and GPS. For more videos and articles visit www.survivalistboards.com
See Orientating yourself by Using the Sun, guest article by Mark Bradshaw
Special forces survival navigation training
navigation training - wecarewhowins
Navigation with a compass and GPS - Part 1 - The http://www.survivalistboards.com has a wilderness survival forum setup, so drop by sometime. Part 1 of a series - navigation with a compass and GPS. For more videos and articles visit www.survivalistboards.com
Saturday 14 July 2007
Fishing Videos - tutorials
Check out my Survival and Bushcraft Course Articles
Long line fishing with hawthorn - Ray Mears
Ice fishing - Jack Mountain - tim
Long line fishing with hawthorn - Ray Mears
Ice fishing - Jack Mountain - tim
How to make Stoves/cookers Videos
Check out my Survival and Bushcraft Course Articles
Trangia stove - rikuk3
Pocket Cooker - Part 1 of a series looking at non-gas cooksets. This part is the Pocket Cooker, a small wood burning stove - prmaklpboo
Part 2 - crusader cooker- prmaklpboo
Cooksets Part 3 - Swedish Army Trangia - A look at the cheap and robust meths cooker, the Swedish Army Trangia. prmaklpboo
Wood Gas Camp Stove Vinay burns small sticks until he runs out. Potential part of Hexayurt unit.
NT/6 Wood Burning Turbine Stove/Generator - heatpipe66
NT/6 Highlights (proposed specifications)
- self starting.
- runs on wood, garbage or bio-mass (or anything else you can stuff into the combustor that burns and gives off good heat).
- totally self sufficient - can be run in remote locations without gas or diesel fuel.
- expected to produce around 2,000W continuous.
- DC output: 24V @ 80A
- AC output: 120 - 240V @ 50-60Hz (AC output will depend upon battery and inverter capacity)
- excellent source of warmth.
- fuel wood consumption: TBA.
- easy to maintain, (change the oil every few months)
- reliable, turbos are simple and last a long time.
Down draught woodgas burner - burns wood v cleanly
Biogas Wood Stove Demonstration - knowpub
This stove is a partial oxidation gas generator stove. It produces Hydrogen, Carbon Monoxide, Methane and other cracked organic compounds. The same principle is in our books on gasification of wood for engines and cars. Yes, you CAN run a car off this type of system and over 1 million vehicles did this during WWII... it can still work today
Trangia stove - rikuk3
Pocket Cooker - Part 1 of a series looking at non-gas cooksets. This part is the Pocket Cooker, a small wood burning stove - prmaklpboo
Part 2 - crusader cooker- prmaklpboo
Cooksets Part 3 - Swedish Army Trangia - A look at the cheap and robust meths cooker, the Swedish Army Trangia. prmaklpboo
Wood Gas Camp Stove Vinay burns small sticks until he runs out. Potential part of Hexayurt unit.
NT/6 Wood Burning Turbine Stove/Generator - heatpipe66
NT/6 Highlights (proposed specifications)
- self starting.
- runs on wood, garbage or bio-mass (or anything else you can stuff into the combustor that burns and gives off good heat).
- totally self sufficient - can be run in remote locations without gas or diesel fuel.
- expected to produce around 2,000W continuous.
- DC output: 24V @ 80A
- AC output: 120 - 240V @ 50-60Hz (AC output will depend upon battery and inverter capacity)
- excellent source of warmth.
- fuel wood consumption: TBA.
- easy to maintain, (change the oil every few months)
- reliable, turbos are simple and last a long time.
Down draught woodgas burner - burns wood v cleanly
Biogas Wood Stove Demonstration - knowpub
This stove is a partial oxidation gas generator stove. It produces Hydrogen, Carbon Monoxide, Methane and other cracked organic compounds. The same principle is in our books on gasification of wood for engines and cars. Yes, you CAN run a car off this type of system and over 1 million vehicles did this during WWII... it can still work today
Food, medicine and permaculture videos - tutorials
Check out my Survival and Bushcraft Course ,Health Articles
See my Edible Plant Medicine Article
tapping birch trees birch tapping - A first go at Birch tapping. Maybe not as technical as others might do but I achieved the aim. The tree was 'stopped' securely after the tap to stop disease.prmaklpboo
wild edible plants - dryad Filmed in South Wales, UK. Series coming soon on Visionontv.net
edible wild stinging nettle permaculture - In this video, Matt Berry of the Regenerative Design Institue (RDI) discusses the finer points of stinging nettle harvesting. Harvesting nettles can really adhere to the principles of permaculture by using the surplus nature has to offer. In many places, nettle is in extreme abundance and requires little or no input to grow. In this video, Matt shows us a particular type of sustainable wildcrafting technique. If you top the nettle at the right time when it is young and good to eat, more nettle will grow back. This can help the plant and increase the harvest. Nettle is by far the most nutritious plant in my garden, being a superfood with loads of vitamins and minerals, including chlorophyll and calcium. The poison in the stinging spines on nettles are rendered harmless by drying or cooking. You can also check out some cool nettle beer recipes in Buhner's Sacred Herbal and Healing Beers as well as figure out how to make lacto fermented nettle beer in Jessica Prentice's Full Moon Feast: The Hunger for Connection
Suburban Renewal - One Backyard at a Time Peak Moment 37: Jan Spencer shows his quarter-acre permaculture project transforming a typical suburban lot. Lawn and driveway were replaced with fruit and nut trees, vegetables, brambles, and native habitat, plus a 3500 gallon rainwater catchment system, a sunroom heating the house, and a small detached bungalow to increase residential density.
Greg Felsen a Peace Corp member involved with Permaculture development in Lesotho Permaculture In Lesotho
Permaculture with Claude Genest - 5 min. Doc from CBC news Montreal Nov 21/06
What Is Permaculture - a future of possibility
Lama Foundation, located in the Mountains of New Mexico is host to Grow Here Now and Build Here Now. Annual workshops which bring together teachers as well as students of sustainability. Join us as we examine "what is permaculture" as we attend the Grow Here Now - Convergence at Lama. Permaculture is a word originally coined by Bill Mollison and David Holmgren in the mid 1970's to describe an "integrated, evolving system of perennial or self-perpetuating plant and animal species useful to man" 'Consciously designed landscapes which mimic the patterns and relationships found in nature, while yielding an abundance of food, fibre and energy for provision of local needs. People, their buildings and the ways in which they organize themselves are central to permaculture. Thus the permaculture vision of permanent or sustainable agriculture has evolved to one of permanent or sustainable culture
A Field Walk With: Jeff Mason, Master Herbalist Vol: 1- The first in a series on medicinal and edible plants as can be found in the wild. In hope that I will pass on information that will help the viewer of the clips survive should the time come when they must be self-sufficientthevinerhyme
edible apartment balcony -- local food and urban permaculture - Kevin Feinstein discusses the food value of his balcony container plants. He talks about Campanula (bellflower), Camellia sinensis (green tea and black tea), nasturtium, calendula, -- and human urine as a high nitrogen fertilizer.DISCLAIMER: This posting does not claim to be an intstructional guide to eating wild plants. Never eat a plant unless your completely sure of its edibility, and do not use this posting or other feralkevin postings to identify plants.
edible wild plantain permaculture - Matt Berry of the Regeneratitve Design Institue (RDI) and Kevin Feinstein discuss the finer elements wild plantain (Plantago species).
See my Edible Plant Medicine Article
tapping birch trees birch tapping - A first go at Birch tapping. Maybe not as technical as others might do but I achieved the aim. The tree was 'stopped' securely after the tap to stop disease.prmaklpboo
wild edible plants - dryad Filmed in South Wales, UK. Series coming soon on Visionontv.net
edible wild stinging nettle permaculture - In this video, Matt Berry of the Regenerative Design Institue (RDI) discusses the finer points of stinging nettle harvesting. Harvesting nettles can really adhere to the principles of permaculture by using the surplus nature has to offer. In many places, nettle is in extreme abundance and requires little or no input to grow. In this video, Matt shows us a particular type of sustainable wildcrafting technique. If you top the nettle at the right time when it is young and good to eat, more nettle will grow back. This can help the plant and increase the harvest. Nettle is by far the most nutritious plant in my garden, being a superfood with loads of vitamins and minerals, including chlorophyll and calcium. The poison in the stinging spines on nettles are rendered harmless by drying or cooking. You can also check out some cool nettle beer recipes in Buhner's Sacred Herbal and Healing Beers as well as figure out how to make lacto fermented nettle beer in Jessica Prentice's Full Moon Feast: The Hunger for Connection
Suburban Renewal - One Backyard at a Time Peak Moment 37: Jan Spencer shows his quarter-acre permaculture project transforming a typical suburban lot. Lawn and driveway were replaced with fruit and nut trees, vegetables, brambles, and native habitat, plus a 3500 gallon rainwater catchment system, a sunroom heating the house, and a small detached bungalow to increase residential density.
Greg Felsen a Peace Corp member involved with Permaculture development in Lesotho Permaculture In Lesotho
Permaculture with Claude Genest - 5 min. Doc from CBC news Montreal Nov 21/06
What Is Permaculture - a future of possibility
Lama Foundation, located in the Mountains of New Mexico is host to Grow Here Now and Build Here Now. Annual workshops which bring together teachers as well as students of sustainability. Join us as we examine "what is permaculture" as we attend the Grow Here Now - Convergence at Lama. Permaculture is a word originally coined by Bill Mollison and David Holmgren in the mid 1970's to describe an "integrated, evolving system of perennial or self-perpetuating plant and animal species useful to man" 'Consciously designed landscapes which mimic the patterns and relationships found in nature, while yielding an abundance of food, fibre and energy for provision of local needs. People, their buildings and the ways in which they organize themselves are central to permaculture. Thus the permaculture vision of permanent or sustainable agriculture has evolved to one of permanent or sustainable culture
A Field Walk With: Jeff Mason, Master Herbalist Vol: 1- The first in a series on medicinal and edible plants as can be found in the wild. In hope that I will pass on information that will help the viewer of the clips survive should the time come when they must be self-sufficientthevinerhyme
edible apartment balcony -- local food and urban permaculture - Kevin Feinstein discusses the food value of his balcony container plants. He talks about Campanula (bellflower), Camellia sinensis (green tea and black tea), nasturtium, calendula, -- and human urine as a high nitrogen fertilizer.DISCLAIMER: This posting does not claim to be an intstructional guide to eating wild plants. Never eat a plant unless your completely sure of its edibility, and do not use this posting or other feralkevin postings to identify plants.
edible wild plantain permaculture - Matt Berry of the Regeneratitve Design Institue (RDI) and Kevin Feinstein discuss the finer elements wild plantain (Plantago species).
Cordage Making Vids
Check out my Survival and Bushcraft Course Articles
processing indian hemp/dogbane
Cordage making
how to make hemp bracelets music: michael franti
processing indian hemp/dogbane
Cordage making
how to make hemp bracelets music: michael franti
Tools Videos - tutorials
Check out my Survival and Bushcraft Course Articles
Battening - prmaklpboo A quick tutorial on how to make a pothanger using a battoning technique (more)
crook knife - craftsmen ben alford woodworker and tool worker
green pete knife making series www.greenpete.co.uk for dvd
making a knife series six videos
axe - dryad
flint knapping
Gaz & Mick Go head to head in the art of spoon making. under the guidence of the Ray Mears handbook. Checkout their skills and see who wins GazmickTV
working wood 18th c
making a fence: BCNW1
clean up the wood - making a candle lantern out of a drinks can - nomadbc
Battening - prmaklpboo A quick tutorial on how to make a pothanger using a battoning technique (more)
crook knife - craftsmen ben alford woodworker and tool worker
green pete knife making series www.greenpete.co.uk for dvd
making a knife series six videos
axe - dryad
flint knapping
Gaz & Mick Go head to head in the art of spoon making. under the guidence of the Ray Mears handbook. Checkout their skills and see who wins GazmickTV
working wood 18th c
making a fence: BCNW1
clean up the wood - making a candle lantern out of a drinks can - nomadbc
Water Videos - tutorials
Check out my Survival and Bushcraft Course Articles
Water - dryad
water -survivalistboards
No water should be considered safe unless it is treated. Please take all precautions before drinking water you find in creeks and streams. Even water that looks safe may contain harmful bacteria and viruses.
Water - dryad
water -survivalistboards
No water should be considered safe unless it is treated. Please take all precautions before drinking water you find in creeks and streams. Even water that looks safe may contain harmful bacteria and viruses.
Shelter videos - tutorials
Check out my Survival and Bushcraft Course Articles
shelter - from dryad
debris shelter - simon eller from bushcraft and survival skill smagazine
building a wikiup A quick survival shelter - a condensed step by step instruction in building an old indian style wikiup for emergency shelter in the wildsthevinerhyme
The maker was recently in Canada during the winter. His friend and he went out into the woods and built a shelter for their survival trip.
Tarp knots and packiing away - prmaklpboo
how to set up a tarp prmaklpboo
hexa yurt Is there a way to bring this up to the common building municipal codes? Not in America. There are a few areas without building codes - areas of TX for one place - but this is really not going to fly in the USA except as a temporary shelter like a tent. I think you could probably put one up on a piece of land and live in it while building a real house (see the Econodome design by Wil Fidroeff for example) but that's about your limit.
Cob Houses
Building a cob wall
Eco Building
Cob in a bucket
Mixing Cob
Building with the Lakota in Wounded Knee
Cob: The Origin Story (1/2)
Earth Building: for Free
Cob Solar cooker: Making the form
shelter - from dryad
debris shelter - simon eller from bushcraft and survival skill smagazine
building a wikiup A quick survival shelter - a condensed step by step instruction in building an old indian style wikiup for emergency shelter in the wildsthevinerhyme
The maker was recently in Canada during the winter. His friend and he went out into the woods and built a shelter for their survival trip.
Tarp knots and packiing away - prmaklpboo
how to set up a tarp prmaklpboo
hexa yurt Is there a way to bring this up to the common building municipal codes? Not in America. There are a few areas without building codes - areas of TX for one place - but this is really not going to fly in the USA except as a temporary shelter like a tent. I think you could probably put one up on a piece of land and live in it while building a real house (see the Econodome design by Wil Fidroeff for example) but that's about your limit.
Cob Houses
Building a cob wall
Eco Building
Cob in a bucket
Mixing Cob
Building with the Lakota in Wounded Knee
Cob: The Origin Story (1/2)
Earth Building: for Free
Cob Solar cooker: Making the form
Fire Videos - tutorials
Check out my Survival and Bushcraft Course Articles
See my Fire Making Series of Articles
Fire Lighting Methods - See Fire Layouts and Fire Drills below:-
Horses hoof fungus and iron pyrite/flint lighting - with Ray Mears
Fire by friction - From undercurrents dryad bushcraft
Fire - flint and steel - From dryad
Fire lighting kit, charcloth, hacksaw blade - From dean read
Making fire with cotton ball and vaseline - How to build a fire with a cotton ball and vaseline. Visit the website at http://www.survivalistboards.com
Magnesium fire starter - From survivalbill.com
Making char cloth for flint and steel use - From bushtruck.co.uk bushman11865
Using an alcohol prep pad and Swedish fire starter to build a fire
Gathering tinder fuel and one match fire
Firelighting and piston with Andrew Packer
Making fire under 40sec
Fire Drills
hand drill fire - from jack mountain
hand drill - from dliwehtfollacsutube
This is the intro to the bow drill set video that was cut out to make the file fit My ancestral skills blog: http://ancestralskill.blogspot.com
Pt.2 Bow Drill set and fire - From My ancestral skills blog: ancestralskill.blogspot.com pitatapiu
fire drill
Hand drill using Fatwood starting a fire in under 40 seconds using my firesteel and some fatwood- Attended Christopher Nyerges class called SURVIVAL SKILLS INTENSIVE see christophernyerges.com Learned how to use the traditional fire drill to make start a fire. BFT Barefoot Teds Adventures BarefootTed.com
Fire Layouts
billycan over fire - from bushtruck.co.uk
dakota firepit - exellent energy saving method for conserving wood in a bushcraft camp from bushtruck.co.uk
Dakota fire pit commando fire pit
See my Fire Making Series of Articles
Fire Lighting Methods - See Fire Layouts and Fire Drills below:-
Horses hoof fungus and iron pyrite/flint lighting - with Ray Mears
Fire by friction - From undercurrents dryad bushcraft
Fire - flint and steel - From dryad
Fire lighting kit, charcloth, hacksaw blade - From dean read
Making fire with cotton ball and vaseline - How to build a fire with a cotton ball and vaseline. Visit the website at http://www.survivalistboards.com
Magnesium fire starter - From survivalbill.com
Making char cloth for flint and steel use - From bushtruck.co.uk bushman11865
Using an alcohol prep pad and Swedish fire starter to build a fire
Gathering tinder fuel and one match fire
Firelighting and piston with Andrew Packer
Making fire under 40sec
Fire Drills
hand drill fire - from jack mountain
hand drill - from dliwehtfollacsutube
This is the intro to the bow drill set video that was cut out to make the file fit My ancestral skills blog: http://ancestralskill.blogspot.com
Pt.2 Bow Drill set and fire - From My ancestral skills blog: ancestralskill.blogspot.com pitatapiu
fire drill
Hand drill using Fatwood starting a fire in under 40 seconds using my firesteel and some fatwood- Attended Christopher Nyerges class called SURVIVAL SKILLS INTENSIVE see christophernyerges.com Learned how to use the traditional fire drill to make start a fire. BFT Barefoot Teds Adventures BarefootTed.com
Fire Layouts
billycan over fire - from bushtruck.co.uk
dakota firepit - exellent energy saving method for conserving wood in a bushcraft camp from bushtruck.co.uk
Dakota fire pit commando fire pit
General vids about wilderness living
Check out my Survival and Bushcraft Course Articles
Primitive Skills, Applied - From TotalVidInc http://www.totalvid.com/videodetail.cfm?v=83067263 you can get the whole video for free if you subcribe to total vids
Wilderness Survival - Part One - Heat loss
Learn about how you lose heat in a wilderness survival situation. This is part one of a series on survival shelters and skills by Ron Hood - From http://www.survival.com/ slamaxe
Wilderness Survival - Part Two - Priorities - Learn about survival priorities and how to tell time with your fist in a wilderness survival situation. This is part two of a series on survival shelters and skills by Ron Hood - From http://www.survival.com slamaxe
Into the woodlands - James Bruchac
My favourite - Naked into the wilderness - In this you will witness how to create a life from only what nature has to offer. Another from total vids
Primitive Skills, Applied - From TotalVidInc http://www.totalvid.com/videodetail.cfm?v=83067263 you can get the whole video for free if you subcribe to total vids
Wilderness Survival - Part One - Heat loss
Learn about how you lose heat in a wilderness survival situation. This is part one of a series on survival shelters and skills by Ron Hood - From http://www.survival.com/ slamaxe
Wilderness Survival - Part Two - Priorities - Learn about survival priorities and how to tell time with your fist in a wilderness survival situation. This is part two of a series on survival shelters and skills by Ron Hood - From http://www.survival.com slamaxe
Into the woodlands - James Bruchac
My favourite - Naked into the wilderness - In this you will witness how to create a life from only what nature has to offer. Another from total vids
Sunday 24 June 2007
Thank you,
Your subscription to The P.I.L.L.S Pages has ended. Thank you, I hope you have enjoyed this newsletter and that it has been of benefit to you. Please don't hesitate to contact me at birthright@ecologyfund.com if you have any further questions.
Louise Brookes
Louise Brookes
Mailing List Welcome
Positive Impact Living Newsletter Mailing List
Welcome to the Positive Impact Living Network. You have signed up for The P.I.L.L.S Pages, the monthly newsletter of the P.I.L.L.S site.
This newsletter provides you with real practical ways to make beneficial changes in the world. It shows you easy solutions, that rather than costing you, can earn you money and make you feel ALIVE. This is the whole purpose of the P.I.L.L.S pages.
Every little thing that we do can have an enriching effect in our lives, it just depends which way we look at it. Hopefully, The P.I.L.L.S Pages will be a gentle and beautiful reminder every month to be a little kinder to ourselves and the earth. Thank you for joining.
If you think you can write an article suitable for this site, please contact me birthright@ecologyfund.com subject 'Article submission' with your suggestion and I will add a link for you once you've sent your article with a short bio about yourself and your own link URL. I am also happy to swop links; if you send me the link URL where you have posted my site link http:viewsfrommytent.blogspot.com to the above email subject 'PILLS Link Swop', then I will add you to my Links. Thank you
Louise Brookes
If you should wish to unsubscribe at any time, you can do so by emailing 'pills-unsubscribe' to birthright@ecologyfund.com
Welcome to the Positive Impact Living Network. You have signed up for The P.I.L.L.S Pages, the monthly newsletter of the P.I.L.L.S site.
This newsletter provides you with real practical ways to make beneficial changes in the world. It shows you easy solutions, that rather than costing you, can earn you money and make you feel ALIVE. This is the whole purpose of the P.I.L.L.S pages.
Every little thing that we do can have an enriching effect in our lives, it just depends which way we look at it. Hopefully, The P.I.L.L.S Pages will be a gentle and beautiful reminder every month to be a little kinder to ourselves and the earth. Thank you for joining.
If you think you can write an article suitable for this site, please contact me birthright@ecologyfund.com subject 'Article submission' with your suggestion and I will add a link for you once you've sent your article with a short bio about yourself and your own link URL. I am also happy to swop links; if you send me the link URL where you have posted my site link http:viewsfrommytent.blogspot.com to the above email subject 'PILLS Link Swop', then I will add you to my Links. Thank you
Louise Brookes
If you should wish to unsubscribe at any time, you can do so by emailing 'pills-unsubscribe' to birthright@ecologyfund.com
The Forest Project!
The Queen Elizabeth 1 Tree, as planted by HRH the first, herself in person. It's 500years old. I saw it in winter but it's still alive!
9 Ash trees
If you have enjoyed reading this site please help me to keep raising the standards by leaving a donation
To join my newletter, with the latest Positive Impact Living Methods and News and please fill out your information in the box below (it's confidential), it will arrive once a month and you can easily unsubscribe, thanks Louise
I'm encouraging everyone who reads this site to plant a tree, hey not just one tree but a whole forest. It will be the first cyber forest. You can find out how by reading these articles:-
Join your name to this list. Email your name, a photo of your tree (s)and it's where abouts to birthright@ecologyfund.com This list shows the number of trees planted since this site was begun:-
5 trees to date - one apple, 4 oaks, one hazel, two willows.- Central France - Well Done, Lou!
9 Ash trees
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Tuesday 19 June 2007
The Source of Suffering
Our Human Rights
The Declaration Of Human rights in full.
Landmines Gone in Five Years
After the Second World War all the mines were removed in five years. We have some work to do...
Amma
She says ‘The broken ones are my darlings’Amma
Your potential you
I am dedicated to something I've called 'Positive Impact Living'. It doesn't matter who or where you are or what circumstances you might be in, I'm posting 'practical' information here that will help you and I make a positive impact from within those circumstances. If I can inspire someone to be just a little bit positive, that's...
Depression - do you have an uneccessary ailment?
Here are a few things I consider to be uneccessary ailments: Headaches, Flu, Arthritis, Hepatitis (any letter of the alphabet), Eczema, Asthma, Insomnia, Depression, Stomach Disorders... ...there ARE solutions, there ARE answers, there ARE cures, there ARE simple treatments that WORK! So without further a do...
Music Medicine
Imagine a medium of sound and environment which actually heals you. For thousands of years people have used sound as part of the healing process. The Ebers Papyrus from 1550BC one of the world's oldest known medical documents, it prescribes a variety of incantations that Egyptian Physicians chanted to heal the sick. Chants continue to be use today in all parts of the world and in various religious traditions - but how much do we actually know about what the effect of sound has upon our bodies?...
The Declaration Of Human rights in full.
Landmines Gone in Five Years
After the Second World War all the mines were removed in five years. We have some work to do...
Amma
She says ‘The broken ones are my darlings’Amma
Your potential you
I am dedicated to something I've called 'Positive Impact Living'. It doesn't matter who or where you are or what circumstances you might be in, I'm posting 'practical' information here that will help you and I make a positive impact from within those circumstances. If I can inspire someone to be just a little bit positive, that's...
Depression - do you have an uneccessary ailment?
Here are a few things I consider to be uneccessary ailments: Headaches, Flu, Arthritis, Hepatitis (any letter of the alphabet), Eczema, Asthma, Insomnia, Depression, Stomach Disorders... ...there ARE solutions, there ARE answers, there ARE cures, there ARE simple treatments that WORK! So without further a do...
Music Medicine
Imagine a medium of sound and environment which actually heals you. For thousands of years people have used sound as part of the healing process. The Ebers Papyrus from 1550BC one of the world's oldest known medical documents, it prescribes a variety of incantations that Egyptian Physicians chanted to heal the sick. Chants continue to be use today in all parts of the world and in various religious traditions - but how much do we actually know about what the effect of sound has upon our bodies?...
Positive Impact Living
Amma
She says ‘The broken ones are my darlings’Amma
How to Help
People want to help people.To really see positive results when making your life decisions it is necessary to align yourself with positive people who are doing positive things in the world. Cosy! What can you do to make a difference?-In your own life? In your... ...When you align yourself with people who are really changing the world for the better, and you begin to close the open ends of your life; following all the threads that connect...
The Medicine Tree, Ekodo Refuge and Donate
...I got the idea for the 'Refuge' when I read about the Native American Medicine Tree. This was a tree that acted a bit like Mountain Huts do in the Mountains. It had a dry tinder bundle and fire-lighting kit, some food, some spare clothes, some drinking water and medicinal herbs. It was a resource for emergencies and would be carefully replaced. Often Medicine...
The Thinking Blogger Award
Well, I have been honoured by being tagged for the Thinking Blogger Award, which is a great incentive to keep doing what I'm doing and do it better where possible... ...Five Blogs that make me think:-http://www.amritapuri.org/children/experience.phpThis is a list of personal experiences that's updated...
She says ‘The broken ones are my darlings’Amma
How to Help
People want to help people.To really see positive results when making your life decisions it is necessary to align yourself with positive people who are doing positive things in the world. Cosy! What can you do to make a difference?-In your own life? In your... ...When you align yourself with people who are really changing the world for the better, and you begin to close the open ends of your life; following all the threads that connect...
The Medicine Tree, Ekodo Refuge and Donate
...I got the idea for the 'Refuge' when I read about the Native American Medicine Tree. This was a tree that acted a bit like Mountain Huts do in the Mountains. It had a dry tinder bundle and fire-lighting kit, some food, some spare clothes, some drinking water and medicinal herbs. It was a resource for emergencies and would be carefully replaced. Often Medicine...
The Thinking Blogger Award
Well, I have been honoured by being tagged for the Thinking Blogger Award, which is a great incentive to keep doing what I'm doing and do it better where possible... ...Five Blogs that make me think:-http://www.amritapuri.org/children/experience.phpThis is a list of personal experiences that's updated...
Business and work
How to Help
People want to help people.To really see positive results when making your life decisions it is necessary to align yourself with positive people who are doing positive things in the world. Cosy!
What can you do to make a difference?-In your own life?-In your family's life?-In your friend's lives?To know what people need, think about what you need. What are you searching for? What do you want to find? Happiness, security, comfort, success, health?When you align yourself with people who are really changing the world for the better and you begin...
Building Traffic
I think traffic is like the brain the more you use certain connections the more they grow. That's why mantras and visualisations work; they expand your neural network in the highest positive direction possible. Building traffic on this or any site means making positive connections that are of the most value to all of us, myself included.Reaching a wider...
Making Money Online
Text Link Ads are an excellent way to make money from your blog, if you aren't already you could be... ...By monetising your website, you allow yourself to earn income passively day or night - Easy Money!...
Writing a Business Plan
Housing Co-operatives
Worker's Co-operatives
Coming!
Local Exchange Trading System (L.E.T.S)
Cyber LETS
People want to help people.To really see positive results when making your life decisions it is necessary to align yourself with positive people who are doing positive things in the world. Cosy!
What can you do to make a difference?-In your own life?-In your family's life?-In your friend's lives?To know what people need, think about what you need. What are you searching for? What do you want to find? Happiness, security, comfort, success, health?When you align yourself with people who are really changing the world for the better and you begin...
Building Traffic
I think traffic is like the brain the more you use certain connections the more they grow. That's why mantras and visualisations work; they expand your neural network in the highest positive direction possible. Building traffic on this or any site means making positive connections that are of the most value to all of us, myself included.Reaching a wider...
Making Money Online
Text Link Ads are an excellent way to make money from your blog, if you aren't already you could be... ...By monetising your website, you allow yourself to earn income passively day or night - Easy Money!...
Writing a Business Plan
Housing Co-operatives
Worker's Co-operatives
Coming!
Local Exchange Trading System (L.E.T.S)
Cyber LETS
Food
Plant medicine
...In Britain the popular diet has been something that evolved during the industrial revolution; when flour, fat and sugar came along - polished by the second world war by rationing and rounded off nicely by the arrival... ...Wild Marjoram/oregano, Cleavers, Rose, Red Clover, Sage, Thyme, Yarrow, Yellow Dock root, Wild Lettuce...Lemon Balm - (Leaves and flowering tops) Antioxidant, antihistamine, carminative, antispasmodic, antiviral, anti-bacterial, nerve relaxant, anti-depressive, stimulates bile flow...
Coming...
Community Shared Agriculture
Raw Food Power and recipes
Juicing everything in sight
Sattvic Food
Permaculture Design
...In Britain the popular diet has been something that evolved during the industrial revolution; when flour, fat and sugar came along - polished by the second world war by rationing and rounded off nicely by the arrival... ...Wild Marjoram/oregano, Cleavers, Rose, Red Clover, Sage, Thyme, Yarrow, Yellow Dock root, Wild Lettuce...Lemon Balm - (Leaves and flowering tops) Antioxidant, antihistamine, carminative, antispasmodic, antiviral, anti-bacterial, nerve relaxant, anti-depressive, stimulates bile flow...
Coming...
Community Shared Agriculture
Raw Food Power and recipes
Juicing everything in sight
Sattvic Food
Permaculture Design
Inspiration
Our Human Rights
The Declaration Of Human rights in full.
Regards Christopher Hansard, Physician Bon Medicine
A true inspiration and help in a dark time of my life
The soul famine
Surviving, tithing, superficial celebrity nonsense, more important matters, bored of religious wars...
The Shaolin Workout
Sifu Sin Yang Min, a monk from the shaolin temple in China has opened a temple in New York, I'm practising his 28 day workout, and uilding a temporary shelter in the yard.
Amma
She says ‘The broken ones are my darlings’ Amma
Hopi Elder's Message Regarding the Milllenium
When I was seventeen, I was living and working in Cornwall as an adventure sports instructor. One weekend I decided on a whim to find this ancient maze carving I'd seen on a postcard, in Rocky Valley near Tintagel. I dragged my then reluctant partner, the twelve km hike along the river looking for this maze and it really was like a maze within a maze. The path was pretty overgrown and we approached the ruin of a 17th century mill still as yet having seen no...
Achieve Everything in Five Simple Steps"
Now, I'm considering everything you can possibly do to change life for the better, the question is are you? So below I've listed the 'everything' I'm going to focus on here within my articles and videos. I've reached a point now where I'm having to do a bit of evaluation, a very necessary step in progression - especially in light of the fact that I've had to stay away for awhile due to a shoulder injury. This was one of the 'positive' impacts of starting a new fitness program and spending too long on the computer. In my eagerness I forgot to include balance, and wound up with a torn muscle. To achieve an objective it's maybe better to do it in bitesize chunks. Yes, there might be a lot of bites, that amount to a large chunk, but bitesize is the key.
Be Self Sufficient in 5 Simple Steps ...
The Tale of the Energy Efficient Lightbulb
Everyone's going on about the hoo ha of climate change at the moment. 'Hoo ha' they're all shouting, 'the ice caps are melting' we're all going to be wiped out by giant hurricanes and the sea flooding over our flower beds' and this is a lot of the sort of reality hoo ha you get to hear and see all the time. Then celebrities rake their minds for what they've read about 'green stuff', for solutions, and they remember 'hooray, (because they've remembered something) 'light bulbs', yes and 'hybrid cars' - hooray if you can afford a hybrid car, the rest of us have to settle for light bulbs. What they're not talking about though is how boring this all is. If being green is just talking about lightbulbs and turning off appliances at their sockets etc, it's boring - even with the urgency and the message, it's not going to make all of us race outof our doors like we do when the latest Harry Potter book has appeared on the store shelves. 'Oohh, the latest energy efficient lightbulbs in stock, I must rush out and get one before anyone else' just doesn't have the same appeal does it?
But here's the real myth. The real myth is that...
The Benefits of Hiking and Climbing - Becoming a Human Animal
When I first went off to the wilderness I was with a small group of kids who all had asthma/eczema, diabetes, epilepsy, cystic fibrosis or some such ailment. I attended a special boarding school for kids who suffered from different illnessess to the point that they would usually be permanently hospitalised. Our first 'wilderness' camping trip took all of these ten and eleven year olds out to a field in the south east of england. It was surrounded by ancient woodland, huge lakes and nothing but countryside. We had to get our water from a natural spring and cook over a fire and sleep in tents...
The Thinking Blogger Award
Well, I have been honoured by being tagged for the Thinking Blogger Award, which is a great incentive to keep doing what I'm doing and do it better where possible... ...Five Blogs that make me think:-http://www.amritapuri.org/children/experience.phpThis is a list of personal experiences...
Return of the Tribe
I'm seriously looking forward to seeing Macintyre's Edge of Existence after watching the Return of the Tribe. It highlighted so many perceptions about our society that I have always held and share with the Papua New Guineans who came to visit. No wonder living in the West fits me like an ill-fitting suit. So the Chief says...
Your potential you
I am dedicated to something I've called 'Positive Impact Living'. It doesn't matter who or where you are or what circumstances you might be in, I'm posting 'practical' information here that will help you and I make a positive impact from within those circumstances. If I can inspire someone to be just a little bit positive, that's great. From... ...shouldn't be putting up with low energy levels, headaches, blotchy skin or any of those complaints that so many people complain of.It is possible to live for a long time and in excellent health. It is possible to live without financial worries or...
Depression - do you have an uneccessary ailment?
Here are a few things I consider to be uneccessary ailments: Headaches, Flu, Arthritis, Hepatitis (any letter of the alphabet), Eczema, Asthma, Insomnia, Depression, Stomach Disorders, Irritable... ...tells you what it is, and gives you some broad good advice like 'eat whole foods, do cognitive therapy, take exercise'. The third from the Royal College of Psychiatrists gives a...
An Attitude of Fierce Resolve
Fierce resolve is something that cannot be beaten. Some people seem to be born with it. They know exactly what they want to do and they then spend their lives single mindedly doing it. Then there are those of us who admire them from the sidelines in wonder. While we are dithering, prevaricating and worrying about worrying - they have sailed around the world, climbed the highest mountain, dug wells in Africa, gone too space and won the Open at Wimbledon. All while we stood before two items in a shop wondering whether to get the one with the higher back or ...
Coming...
Amma
The Tibetan and Indian Mystics
Martin Luther King
Gandhi
'Sarvodaya'
The Declaration Of Human rights in full.
Regards Christopher Hansard, Physician Bon Medicine
A true inspiration and help in a dark time of my life
The soul famine
Surviving, tithing, superficial celebrity nonsense, more important matters, bored of religious wars...
The Shaolin Workout
Sifu Sin Yang Min, a monk from the shaolin temple in China has opened a temple in New York, I'm practising his 28 day workout, and uilding a temporary shelter in the yard.
Amma
She says ‘The broken ones are my darlings’ Amma
Hopi Elder's Message Regarding the Milllenium
When I was seventeen, I was living and working in Cornwall as an adventure sports instructor. One weekend I decided on a whim to find this ancient maze carving I'd seen on a postcard, in Rocky Valley near Tintagel. I dragged my then reluctant partner, the twelve km hike along the river looking for this maze and it really was like a maze within a maze. The path was pretty overgrown and we approached the ruin of a 17th century mill still as yet having seen no...
Achieve Everything in Five Simple Steps"
Now, I'm considering everything you can possibly do to change life for the better, the question is are you? So below I've listed the 'everything' I'm going to focus on here within my articles and videos. I've reached a point now where I'm having to do a bit of evaluation, a very necessary step in progression - especially in light of the fact that I've had to stay away for awhile due to a shoulder injury. This was one of the 'positive' impacts of starting a new fitness program and spending too long on the computer. In my eagerness I forgot to include balance, and wound up with a torn muscle. To achieve an objective it's maybe better to do it in bitesize chunks. Yes, there might be a lot of bites, that amount to a large chunk, but bitesize is the key.
Be Self Sufficient in 5 Simple Steps ...
The Tale of the Energy Efficient Lightbulb
Everyone's going on about the hoo ha of climate change at the moment. 'Hoo ha' they're all shouting, 'the ice caps are melting' we're all going to be wiped out by giant hurricanes and the sea flooding over our flower beds' and this is a lot of the sort of reality hoo ha you get to hear and see all the time. Then celebrities rake their minds for what they've read about 'green stuff', for solutions, and they remember 'hooray, (because they've remembered something) 'light bulbs', yes and 'hybrid cars' - hooray if you can afford a hybrid car, the rest of us have to settle for light bulbs. What they're not talking about though is how boring this all is. If being green is just talking about lightbulbs and turning off appliances at their sockets etc, it's boring - even with the urgency and the message, it's not going to make all of us race outof our doors like we do when the latest Harry Potter book has appeared on the store shelves. 'Oohh, the latest energy efficient lightbulbs in stock, I must rush out and get one before anyone else' just doesn't have the same appeal does it?
But here's the real myth. The real myth is that...
The Benefits of Hiking and Climbing - Becoming a Human Animal
When I first went off to the wilderness I was with a small group of kids who all had asthma/eczema, diabetes, epilepsy, cystic fibrosis or some such ailment. I attended a special boarding school for kids who suffered from different illnessess to the point that they would usually be permanently hospitalised. Our first 'wilderness' camping trip took all of these ten and eleven year olds out to a field in the south east of england. It was surrounded by ancient woodland, huge lakes and nothing but countryside. We had to get our water from a natural spring and cook over a fire and sleep in tents...
The Thinking Blogger Award
Well, I have been honoured by being tagged for the Thinking Blogger Award, which is a great incentive to keep doing what I'm doing and do it better where possible... ...Five Blogs that make me think:-http://www.amritapuri.org/children/experience.phpThis is a list of personal experiences...
Return of the Tribe
I'm seriously looking forward to seeing Macintyre's Edge of Existence after watching the Return of the Tribe. It highlighted so many perceptions about our society that I have always held and share with the Papua New Guineans who came to visit. No wonder living in the West fits me like an ill-fitting suit. So the Chief says...
Your potential you I am dedicated to something I've called 'Positive Impact Living'. It doesn't matter who or where you are or what circumstances you might be in, I'm posting 'practical' information here that will help you and I make a positive impact from within those circumstances. If I can inspire someone to be just a little bit positive, that's great. From... ...shouldn't be putting up with low energy levels, headaches, blotchy skin or any of those complaints that so many people complain of.It is possible to live for a long time and in excellent health. It is possible to live without financial worries or...
Depression - do you have an uneccessary ailment?Here are a few things I consider to be uneccessary ailments: Headaches, Flu, Arthritis, Hepatitis (any letter of the alphabet), Eczema, Asthma, Insomnia, Depression, Stomach Disorders, Irritable... ...tells you what it is, and gives you some broad good advice like 'eat whole foods, do cognitive therapy, take exercise'. The third from the Royal College of Psychiatrists gives a...
An Attitude of Fierce Resolve
Fierce resolve is something that cannot be beaten. Some people seem to be born with it. They know exactly what they want to do and they then spend their lives single mindedly doing it. Then there are those of us who admire them from the sidelines in wonder. While we are dithering, prevaricating and worrying about worrying - they have sailed around the world, climbed the highest mountain, dug wells in Africa, gone too space and won the Open at Wimbledon. All while we stood before two items in a shop wondering whether to get the one with the higher back or ...
Coming...
Amma
The Tibetan and Indian Mystics
Martin Luther King
Gandhi
'Sarvodaya'
Build Your Own
Grow your own Forest Garden
There is such a thing as forest gardening. Most people imagine a small holder to grow a few lettuces and tomatoes but it is possible to hold far grander visions and have a Grand Holding instead.A forest garden takes... ...Taking Cuttings Use a very sharp knife/secateursPut the cutting into a plastic bag and keep there until ready to pot. Take cuttings from strong, healthy..
The Tree Tally
The Cyber Forest Growing Project - I'm encouraging everyone who reads this site to plant a tree, hey not just one tree but a whole forest. It will be the first cyber forest. You can find out how by reading these articles...
Living Machines, Composting, Biocultures, making money from poo~
No such thing as waste Yes, you read right - making money from poo. I am now going to introduce you to some Positive Poo Recycling methods you may or may not have already heard of.In Bushcraft when you head out into the wild blue yonder, civilised bushwhackers will dig a hole for...
Coming...
Build your own Solar Water Heater -
Solar Funnel Cooker
Water Turbine
Dynamo's for bicycles and other automobiles
The Steam Car!
There is such a thing as forest gardening. Most people imagine a small holder to grow a few lettuces and tomatoes but it is possible to hold far grander visions and have a Grand Holding instead.A forest garden takes... ...Taking Cuttings Use a very sharp knife/secateursPut the cutting into a plastic bag and keep there until ready to pot. Take cuttings from strong, healthy..
The Tree Tally
The Cyber Forest Growing Project - I'm encouraging everyone who reads this site to plant a tree, hey not just one tree but a whole forest. It will be the first cyber forest. You can find out how by reading these articles...
Living Machines, Composting, Biocultures, making money from poo~
No such thing as waste Yes, you read right - making money from poo. I am now going to introduce you to some Positive Poo Recycling methods you may or may not have already heard of.In Bushcraft when you head out into the wild blue yonder, civilised bushwhackers will dig a hole for...
Coming...
Build your own Solar Water Heater -
Solar Funnel Cooker
Water Turbine
Dynamo's for bicycles and other automobiles
The Steam Car!
For Healing Illness
Histamine Patches and Multiple Sclerosis
Elaine De Lack a nurse who herself was diagnosed with M.S, Multiple Sclerosis researched and developed Histamine Patches, conducting trials on herself. She discovered that M.S patients share a common symptom of Histamine Deficiency, which can be mitigated by the use of Histamine Patches
Regards Christopher Hansard, Physician Bon Medicine
A true inspiration and help in a dark time of my life
Crystal clear
Cystal Meths Addiction, self-value, purpose, fulfilment, poverty of spirit, richness of spirit
Amma
She says ‘The broken ones are my darlings’ Amma
Essiac or Caisse Tea Cancer Cure
This tea was a native american herbal medicine used to treat breast cancer and was brought to light by the Canadian Palliative Care Nurse Rene Caisse. It has had amazing results not only in breast cancer,but other forms of cancer and illnesses. Rene Caisse herbal tea became known world wide under the name Essiac, which is Rene’s surname spelt backwards. Almost 400 people were ready to testify at a cancer commission hearing in Toronto, Canada, in 1939 that Rene Caisse had helped them alleviate their symptoms or restored them to health. Rene used a specific formula of herbs given to her by an Ojibwa Indian in her...
The Benefits of Hiking and Climbing - Becoming a Human Animal
When I first went off to the wilderness I was with a small group of kids who all had asthma/eczema, diabetes, epilepsy, cystic fibrosis or some such ailment. I attended a special boarding school for kids who suffered from different illnessess to the point that they would usually be permanently hospitalised. Our first 'wilderness' camping trip took all of these ten and eleven year olds out to a field in the south east of england. It was surrounded by ancient woodland, huge lakes and nothing but countryside. We had to get our water from a natural spring and cook over a fire and sleep in tents...
Ultimate Fitness Program...
Why should it just be the Armed Forces and Athletes who get to be Ultimately Fit? In the past an outdoor lifestyle was rigorous enough to make people extremely fit - think of Mountain Men. Unless you're an explorer or adventure sports enthusiast there is little motivation to have a fitness goal let alone maintain fitness over and above the requirements for using the remote control, computer...
Be Your Healthiest You
It's strange sometimes we have to go through a lot of unwellness or suffering before we figure wellness as an option. We're very ready to be below par and put up with problems like headaches or sniffles; we don't think of normal as 'healthy' but that's what it should be. Our 'normal' should be spark full of energy as we were as kids. But we intoxicate ourselves and stay in bed and watch TV and smoke and generally don't seem to want to be nice to ourselves, but the payback from being nice to ourselves is...
Plant medicine
...In Britain the popular diet has been something that evolved during the industrial revolution; when flour, fat and sugar came along - polished by the second world war by rationing and rounded off nicely by the arrival of... ...Dandelion,(Use root, stem leaves and flowers) Liver tonic, promotes bile flow, diuretic ( make syou pee ), mildly laxative, antirheumatic, purifies blood, clears skin disorders... ...lemon balm, mint, lavender, hyssop, feverfew, nettles, marigold, plaintain, hawthorn leaves, blackberry(bramble) leaves, beech leaves, fennel, chickweed, chamomile, borage, ramsons (wild garlic), Linden Flowers, Burdock, Marshmallow, Meadowsweet...
Your potential you
I am dedicated to something I've called 'Positive Impact Living'. It doesn't matter who or where you are or what circumstances you might be in, I'm posting 'practical' information here that will help you and I make a positive impact from within those circumstances. If I can inspire someone to be just a little bit positive, that's...
Depression - do you have an uneccessary ailment?
Here are a few things I consider to be uneccessary ailments: Headaches, Flu, Arthritis, Hepatitis (any letter of the alphabet), Eczema, Asthma, Insomnia, Depression, Stomach Disorders, Irritable Bowel Syndrome (I.B.S)... ...there ARE solutions, there ARE answers, there ARE cures, there ARE simple treatments that WORK!So without... ...'you might be nutritionally deficient' hey, maybe they want to sell you some nutrition. The second tells you what it is, and gives you some broad good advice like 'eat whole foods, do cognitive therapy, take exercise'. The third from the Royal College of Psychiatrists gives a...
Music Medicine
Imagine a medium of sound and environment which actually heals you. For thousands of years people have used sound as part of the healing process. The Ebers Papyrus from 1550BC one of the world's oldest known medical documents, it prescribes a variety of incantations that Egyptian Physicians chanted to heal the sick. Chants continue to be use today in all...
Elaine De Lack a nurse who herself was diagnosed with M.S, Multiple Sclerosis researched and developed Histamine Patches, conducting trials on herself. She discovered that M.S patients share a common symptom of Histamine Deficiency, which can be mitigated by the use of Histamine Patches
Regards Christopher Hansard, Physician Bon Medicine
A true inspiration and help in a dark time of my life
Crystal clear
Cystal Meths Addiction, self-value, purpose, fulfilment, poverty of spirit, richness of spirit
Amma
She says ‘The broken ones are my darlings’ Amma
Essiac or Caisse Tea Cancer Cure
This tea was a native american herbal medicine used to treat breast cancer and was brought to light by the Canadian Palliative Care Nurse Rene Caisse. It has had amazing results not only in breast cancer,but other forms of cancer and illnesses. Rene Caisse herbal tea became known world wide under the name Essiac, which is Rene’s surname spelt backwards. Almost 400 people were ready to testify at a cancer commission hearing in Toronto, Canada, in 1939 that Rene Caisse had helped them alleviate their symptoms or restored them to health. Rene used a specific formula of herbs given to her by an Ojibwa Indian in her...
The Benefits of Hiking and Climbing - Becoming a Human Animal
When I first went off to the wilderness I was with a small group of kids who all had asthma/eczema, diabetes, epilepsy, cystic fibrosis or some such ailment. I attended a special boarding school for kids who suffered from different illnessess to the point that they would usually be permanently hospitalised. Our first 'wilderness' camping trip took all of these ten and eleven year olds out to a field in the south east of england. It was surrounded by ancient woodland, huge lakes and nothing but countryside. We had to get our water from a natural spring and cook over a fire and sleep in tents...
Ultimate Fitness Program...
Why should it just be the Armed Forces and Athletes who get to be Ultimately Fit? In the past an outdoor lifestyle was rigorous enough to make people extremely fit - think of Mountain Men. Unless you're an explorer or adventure sports enthusiast there is little motivation to have a fitness goal let alone maintain fitness over and above the requirements for using the remote control, computer...
Be Your Healthiest YouIt's strange sometimes we have to go through a lot of unwellness or suffering before we figure wellness as an option. We're very ready to be below par and put up with problems like headaches or sniffles; we don't think of normal as 'healthy' but that's what it should be. Our 'normal' should be spark full of energy as we were as kids. But we intoxicate ourselves and stay in bed and watch TV and smoke and generally don't seem to want to be nice to ourselves, but the payback from being nice to ourselves is...
Plant medicine
...In Britain the popular diet has been something that evolved during the industrial revolution; when flour, fat and sugar came along - polished by the second world war by rationing and rounded off nicely by the arrival of... ...Dandelion,(Use root, stem leaves and flowers) Liver tonic, promotes bile flow, diuretic ( make syou pee ), mildly laxative, antirheumatic, purifies blood, clears skin disorders... ...lemon balm, mint, lavender, hyssop, feverfew, nettles, marigold, plaintain, hawthorn leaves, blackberry(bramble) leaves, beech leaves, fennel, chickweed, chamomile, borage, ramsons (wild garlic), Linden Flowers, Burdock, Marshmallow, Meadowsweet...
Your potential youI am dedicated to something I've called 'Positive Impact Living'. It doesn't matter who or where you are or what circumstances you might be in, I'm posting 'practical' information here that will help you and I make a positive impact from within those circumstances. If I can inspire someone to be just a little bit positive, that's...
Depression - do you have an uneccessary ailment?Here are a few things I consider to be uneccessary ailments: Headaches, Flu, Arthritis, Hepatitis (any letter of the alphabet), Eczema, Asthma, Insomnia, Depression, Stomach Disorders, Irritable Bowel Syndrome (I.B.S)... ...there ARE solutions, there ARE answers, there ARE cures, there ARE simple treatments that WORK!So without... ...'you might be nutritionally deficient' hey, maybe they want to sell you some nutrition. The second tells you what it is, and gives you some broad good advice like 'eat whole foods, do cognitive therapy, take exercise'. The third from the Royal College of Psychiatrists gives a...
Music Medicine
Imagine a medium of sound and environment which actually heals you. For thousands of years people have used sound as part of the healing process. The Ebers Papyrus from 1550BC one of the world's oldest known medical documents, it prescribes a variety of incantations that Egyptian Physicians chanted to heal the sick. Chants continue to be use today in all...
Creating Multiple Sources of Income
Building Traffic
I think traffic is like the brain the more you use certain connections the more they grow. That's why mantras and visualisations work; they expand your neural network in the highest positive direction possible. Building traffic on this or any site means making positive connections that are of the most value to...
Making Money Online
Text Link Ads are an excellent way to make money from your blog, if you aren't already you could be - just by copying and pasting a simple code into your layout and because a blog is free and simple to set up, it's a win-win situation. By monetising your website, you allow yourself to earn income passively day or night - Easy Money! Finally there's a way!Text Link Ads offer an affiliate program, and a publishing and advertsing program. You can also become an affiliate with people like Amazon.com, a...
How To be Helpful
People want to help people.
To really see positive results when making your life decisions it is necessary to align yourself with positive people who are doing positive things in the world. Cosy!
What can you do to make a difference?-In your own life?-In your family's life?-In your friend's lives?To know what people need, think about what you need. What are you searching for? What do you want to find? Happiness, security, comfort, success, health?When you align yourself with people who are really changing the world for the better and you begin to close the open ends of your life, following all the threads that connect you to everything else and making sure that they are...
I think traffic is like the brain the more you use certain connections the more they grow. That's why mantras and visualisations work; they expand your neural network in the highest positive direction possible. Building traffic on this or any site means making positive connections that are of the most value to...
Making Money Online
Text Link Ads are an excellent way to make money from your blog, if you aren't already you could be - just by copying and pasting a simple code into your layout and because a blog is free and simple to set up, it's a win-win situation. By monetising your website, you allow yourself to earn income passively day or night - Easy Money! Finally there's a way!Text Link Ads offer an affiliate program, and a publishing and advertsing program. You can also become an affiliate with people like Amazon.com, a...
How To be Helpful
People want to help people.
To really see positive results when making your life decisions it is necessary to align yourself with positive people who are doing positive things in the world. Cosy!
What can you do to make a difference?-In your own life?-In your family's life?-In your friend's lives?To know what people need, think about what you need. What are you searching for? What do you want to find? Happiness, security, comfort, success, health?When you align yourself with people who are really changing the world for the better and you begin to close the open ends of your life, following all the threads that connect you to everything else and making sure that they are...
Sustainable Technology
The Tale of the Energy Efficient Lightbulb
Everyone's going on about the hoo ha of climate change at the moment. 'Hoo ha' they're all shouting, 'the ice caps are melting' we're all going to be wiped out by giant hurricanes and the sea flooding over our flower beds' and this is a lot of the sort of reality hoo ha you get to hear and see all the time. Then celebrities rake their minds for what they've read about 'green stuff', for solutions, and they remember 'hooray, (because they've remembered something) 'light bulbs', yes and 'hybrid cars' - hooray if you can afford a hybrid car, the rest of us have to settle for light bulbs. What they're not talking about though is how boring this all is. If being green is just talking about lightbulbs and turning off appliances at their sockets etc, it's boring - even with the urgency and the message, it's not going to make all of us race outof our doors like we do when the latest Harry Potter book has appeared on the store shelves. 'Oohh, the latest energy efficient lightbulbs in stock, I must rush out and get one before anyone else' just doesn't have the same appeal does it?
But here's the real myth. The real myth is that...
Solar Water Heater Part 1 Motivation!
If you have plenty of disposable income available then there are a few positive things you can do immediately and on a grand scale:-
You could install your own top of the range ultra-efficient solar water heater. You could also have your roof(s) completely tiled with solar panels allowing you to maybe even sell electricity back to the grid - as well as having a wind turbine... ...The simplest solar water heater is your common garden hose left out in the sunlight, and we know how hot that can get. Then there's variations on a theme, like the green bottles one above or a man 'in the southern US who had a solar hot water heater made from an old Chevy, that was...
What is my ecological footprint?
What is your Ecological Footprint? - Answer these questions:-How much rubbish do you throw away?Where does your rubbish go?Do you recycle?What can you recycle?Where does your water come from?How does it get cleaned?Where does your waste water go?Where does your electricity come from?...
Living Machines, Composting, Biocultures, making money from poo~
No such thing as waste. Yes, you read right - making money from poo. I am now going to introduce you to some Positive Poo Recycling methods you may or may not have already heard of.In Bushcraft when you head out into the wild blue yonder, civilised bushwhackers will dig a hole for their deposits - less civilised people don't. Mountaineers might even bag up their 'belongings' and carry them out. Not having a...
Everyone's going on about the hoo ha of climate change at the moment. 'Hoo ha' they're all shouting, 'the ice caps are melting' we're all going to be wiped out by giant hurricanes and the sea flooding over our flower beds' and this is a lot of the sort of reality hoo ha you get to hear and see all the time. Then celebrities rake their minds for what they've read about 'green stuff', for solutions, and they remember 'hooray, (because they've remembered something) 'light bulbs', yes and 'hybrid cars' - hooray if you can afford a hybrid car, the rest of us have to settle for light bulbs. What they're not talking about though is how boring this all is. If being green is just talking about lightbulbs and turning off appliances at their sockets etc, it's boring - even with the urgency and the message, it's not going to make all of us race outof our doors like we do when the latest Harry Potter book has appeared on the store shelves. 'Oohh, the latest energy efficient lightbulbs in stock, I must rush out and get one before anyone else' just doesn't have the same appeal does it?
But here's the real myth. The real myth is that...
Solar Water Heater Part 1 Motivation!
If you have plenty of disposable income available then there are a few positive things you can do immediately and on a grand scale:-
You could install your own top of the range ultra-efficient solar water heater. You could also have your roof(s) completely tiled with solar panels allowing you to maybe even sell electricity back to the grid - as well as having a wind turbine... ...The simplest solar water heater is your common garden hose left out in the sunlight, and we know how hot that can get. Then there's variations on a theme, like the green bottles one above or a man 'in the southern US who had a solar hot water heater made from an old Chevy, that was...
What is my ecological footprint?
What is your Ecological Footprint? - Answer these questions:-How much rubbish do you throw away?Where does your rubbish go?Do you recycle?What can you recycle?Where does your water come from?How does it get cleaned?Where does your waste water go?Where does your electricity come from?...
Living Machines, Composting, Biocultures, making money from poo~
No such thing as waste. Yes, you read right - making money from poo. I am now going to introduce you to some Positive Poo Recycling methods you may or may not have already heard of.In Bushcraft when you head out into the wild blue yonder, civilised bushwhackers will dig a hole for their deposits - less civilised people don't. Mountaineers might even bag up their 'belongings' and carry them out. Not having a...
Bushcraft/Survival Homestudy Course
Course Outline,
Each of my articles are ideas and practical projects that that will help make you more confident in the outdoors and in your own life. For a long time I have travelled around the world looking for what works, for the actual solutions to problems I have had in my own health and my life, and for everyone. The real fruit...
An Introduction to Shelter
Let's begin in the wild. I'm wandering on a trail, the sun's out its hot, I find a patch of shade and sit down.The first thing I've done is look for shelter and that's the first thing we'll cover in our course in solutions to living with a positive impact...
Habitat-Shelter from the Skin Up
Habitat, shelter. The first shelter is our skin. People who spend there lives outdoors are more conditioned to deal with the elements. They're thicker skinned. If you're used to staying indoors with central heating etc, camping may be an uncomfortable experience and so might going out for the night forgetting your coat because you didn't know it was a bit colder than it had been and freezing!So here's a picture of one...
The Backyard Bushcraft Experience
To boldly go where you may not have gone before. For this project we are going to recreate a wilderness survival experience in the safe confines of your back yard. If you haven't already got one, borrow one, or turn your front yard into one, or actually go some other place; or as a last resort use your...
Fire Making
When you're out in the natural environment and you need to make a fire. You're often faced with the wall of green - the raw material. You need to have an understanding of the nature of fire; what it eats, how it breathes, what it doesn't like. It usually doesn't take long...
The Shaolin Workout and building a temporary shelter"
Building a temporary shelter in the yard.
how to remove a tick
Well, it wasn't yet nine o clock on this sunday morning and already the little creatures have invaded. First it was the ants who seem to be using our bathroom as a freeway, we think their nest might have been disrupted when the outside wall was resurfaced. Then I found a cricket on its back, waving its legs around, so he got relocated. Then my mother said, "Lou can you have a look at this bite", which unfortunately was on her backside "Is it a tick?" she asks a bit worried...
How to put up a Tarp and How to put up a Hammock
Personal Project - How to put up a Tarp and Hammock
Your mission, should you choose to accept it is to put up a tarp and a hammock. Find a Tarp that's got many points for attaching rope around the edges and corners - or put your own in. You want one that's light enough to carry easily with all your other...
Learning to Identify Plants
Identifying plants gets easier the more you do it. Honest - it's like we recognise our peas and carrots because we have eaten them (some of us ) a lot. Therefore we know what a pea or a carrot looks like, but do we know what a Pea plant or a Carrot plant looks like if we walked past them growing in a verge or...
Plant Medicine
It's easy to overlook the importance of physical conditioning, but it really is the foundation for everything else. If you're fit you have the capacity for more happiness - really, and don't forget the glowing complexion. 'We are what we repeatedly do' Aristotle said, and that's...
Orientating Yourself by Using the Sun, guest article by Mark Bradshaw
A basic introduction to a few methods of ROUGH direction finding using the position and movement of the sun in the sky.
Fundamentals - The sun rises in the east and it sets in the west. In the northern hemisphere at 1200 local time it is due south, at 0600 it is...
Each of my articles are ideas and practical projects that that will help make you more confident in the outdoors and in your own life. For a long time I have travelled around the world looking for what works, for the actual solutions to problems I have had in my own health and my life, and for everyone. The real fruit...
An Introduction to Shelter
Let's begin in the wild. I'm wandering on a trail, the sun's out its hot, I find a patch of shade and sit down.The first thing I've done is look for shelter and that's the first thing we'll cover in our course in solutions to living with a positive impact...
Habitat-Shelter from the Skin Up
Habitat, shelter. The first shelter is our skin. People who spend there lives outdoors are more conditioned to deal with the elements. They're thicker skinned. If you're used to staying indoors with central heating etc, camping may be an uncomfortable experience and so might going out for the night forgetting your coat because you didn't know it was a bit colder than it had been and freezing!So here's a picture of one...
The Backyard Bushcraft Experience
To boldly go where you may not have gone before. For this project we are going to recreate a wilderness survival experience in the safe confines of your back yard. If you haven't already got one, borrow one, or turn your front yard into one, or actually go some other place; or as a last resort use your...
Fire Making
When you're out in the natural environment and you need to make a fire. You're often faced with the wall of green - the raw material. You need to have an understanding of the nature of fire; what it eats, how it breathes, what it doesn't like. It usually doesn't take long...
The Shaolin Workout and building a temporary shelter"
Building a temporary shelter in the yard.
how to remove a tick
Well, it wasn't yet nine o clock on this sunday morning and already the little creatures have invaded. First it was the ants who seem to be using our bathroom as a freeway, we think their nest might have been disrupted when the outside wall was resurfaced. Then I found a cricket on its back, waving its legs around, so he got relocated. Then my mother said, "Lou can you have a look at this bite", which unfortunately was on her backside "Is it a tick?" she asks a bit worried...
How to put up a Tarp and How to put up a Hammock
Personal Project - How to put up a Tarp and Hammock
Your mission, should you choose to accept it is to put up a tarp and a hammock. Find a Tarp that's got many points for attaching rope around the edges and corners - or put your own in. You want one that's light enough to carry easily with all your other...
Learning to Identify PlantsIdentifying plants gets easier the more you do it. Honest - it's like we recognise our peas and carrots because we have eaten them (some of us ) a lot. Therefore we know what a pea or a carrot looks like, but do we know what a Pea plant or a Carrot plant looks like if we walked past them growing in a verge or...
Plant Medicine
It's easy to overlook the importance of physical conditioning, but it really is the foundation for everything else. If you're fit you have the capacity for more happiness - really, and don't forget the glowing complexion. 'We are what we repeatedly do' Aristotle said, and that's...
Orientating Yourself by Using the Sun, guest article by Mark Bradshaw
A basic introduction to a few methods of ROUGH direction finding using the position and movement of the sun in the sky.
Fundamentals - The sun rises in the east and it sets in the west. In the northern hemisphere at 1200 local time it is due south, at 0600 it is...
Health and Fitness
The Shaolin Workout
Sifu Sin Yang Min, a monk from the shaolin temple in China has opened a temple in New York, I'm practising his 28 day workout, and building a temporary shelter in the yard.
Amma
She says ‘The broken ones are my darlings’Amma
The Benefits of Hiking and Climbing - Becoming a Human Animal
When I first went off to the wilderness I was with a small group of kids who all had asthma/eczema, diabetes, epilepsy, cystic fibrosis or some such ailment. I attended a special boarding school for kids who suffered from different illnessess to the point that they would usually be permanently hospitalised. Our first 'wilderness' camping trip took all of these ten and eleven year olds out to a field in the south east of england. It was surrounded by ancient woodland, huge lakes and nothing but countryside. We had to get our water from a natural spring and cook over a fire and sleep in tents...
Ultimate Fitness SAS Training Program...
Why should it just be the Armed Forces and Athletes who get to be Ultimately Fit? In the past an outdoor lifestyle was rigorous enough to make people extremely fit - think of Mountain Men. Unless you're an explorer or adventure sports enthusiast there is little motivation to have a fitness goal let alone maintain fitness ...
Progress is Process - More on the SAS Training program
As of yesterday I began Adrian Weale's 'Fitness Training Program'. I'm starting right from the beginning even if I think I might be able to get a little ahead of myself I want to do the whole thing from start to finish and share the experience. So above is a print out of the Desk Driver Programme...
What to do about sports injuries
Arghh, the aching has begun already, I thought I was fitter than that, but no, any new exercise means new muscles making themslves apparent when you didn't know they existed. So I find Witch Hazel...
Progress Report 1
After, eighty press ups and lord knows how many sit ups and crunches and leg raises my heart is definitely warm. The Home Heart warmer (see Ultimate Fitness and Progress is Process below) definitely does what it says. Now there's only...
Be Your Healthiest You
It's strange sometimes we have to go through a lot of unwellness or suffering before we figure wellness as an option. We're very ready to be below par and put up with problems like headaches or sniffles; we don't think of normal as 'healthy' but that's what it should be. Our 'normal' should be spark full of energy as we were as kids. But we...
Plant medicine
It's easy to overlook the importance of physical conditioning, but it really is the foundation for everything else. If you're fit you have the capacity for more happiness - really, and don't forget the glowing complexion. 'We are what we repeatedly do' Aristotle said, and that's exercise in a nutshell. You build muscle, it's like memory made flesh...
Your potential you
I am dedicated to something I've called 'Positive Impact Living'. It doesn't matter who or where you are or what circumstances you might be in, I'm posting 'practical' information here that will help you and I make a positive impact from within those circumstances. If I can inspire someone...
Regards Christopher Hansard, Physician Bon Medicine
A true inspiration and help in a dark time of my life
Music Medicine
Imagine a medium of sound and environment which actually heals you. For thousands of years people have used sound as part of the healing process. The Ebers Papyrus from 1550BC one of the world's oldest known medical documents, it prescribes a variety of incantations...
Sifu Sin Yang Min, a monk from the shaolin temple in China has opened a temple in New York, I'm practising his 28 day workout, and building a temporary shelter in the yard.
Amma
She says ‘The broken ones are my darlings’Amma
The Benefits of Hiking and Climbing - Becoming a Human Animal
When I first went off to the wilderness I was with a small group of kids who all had asthma/eczema, diabetes, epilepsy, cystic fibrosis or some such ailment. I attended a special boarding school for kids who suffered from different illnessess to the point that they would usually be permanently hospitalised. Our first 'wilderness' camping trip took all of these ten and eleven year olds out to a field in the south east of england. It was surrounded by ancient woodland, huge lakes and nothing but countryside. We had to get our water from a natural spring and cook over a fire and sleep in tents...
Ultimate Fitness SAS Training Program...
Why should it just be the Armed Forces and Athletes who get to be Ultimately Fit? In the past an outdoor lifestyle was rigorous enough to make people extremely fit - think of Mountain Men. Unless you're an explorer or adventure sports enthusiast there is little motivation to have a fitness goal let alone maintain fitness ...
Progress is Process - More on the SAS Training program
As of yesterday I began Adrian Weale's 'Fitness Training Program'. I'm starting right from the beginning even if I think I might be able to get a little ahead of myself I want to do the whole thing from start to finish and share the experience. So above is a print out of the Desk Driver Programme...
What to do about sports injuries
Arghh, the aching has begun already, I thought I was fitter than that, but no, any new exercise means new muscles making themslves apparent when you didn't know they existed. So I find Witch Hazel...
Progress Report 1
After, eighty press ups and lord knows how many sit ups and crunches and leg raises my heart is definitely warm. The Home Heart warmer (see Ultimate Fitness and Progress is Process below) definitely does what it says. Now there's only...
Be Your Healthiest YouIt's strange sometimes we have to go through a lot of unwellness or suffering before we figure wellness as an option. We're very ready to be below par and put up with problems like headaches or sniffles; we don't think of normal as 'healthy' but that's what it should be. Our 'normal' should be spark full of energy as we were as kids. But we...
Plant medicine
It's easy to overlook the importance of physical conditioning, but it really is the foundation for everything else. If you're fit you have the capacity for more happiness - really, and don't forget the glowing complexion. 'We are what we repeatedly do' Aristotle said, and that's exercise in a nutshell. You build muscle, it's like memory made flesh...
Your potential you
I am dedicated to something I've called 'Positive Impact Living'. It doesn't matter who or where you are or what circumstances you might be in, I'm posting 'practical' information here that will help you and I make a positive impact from within those circumstances. If I can inspire someone...
Regards Christopher Hansard, Physician Bon Medicine
A true inspiration and help in a dark time of my life
Music Medicine
Imagine a medium of sound and environment which actually heals you. For thousands of years people have used sound as part of the healing process. The Ebers Papyrus from 1550BC one of the world's oldest known medical documents, it prescribes a variety of incantations...
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